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How to Manage Diabetes Naturally
Managing your diabetes naturally depends on a very good diet. By knowing which foods contain high glucose content, they can be avoided in order to keep your blood sugar levels down. Did you know that...
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3 Natural Ways to Lose Weight Without Killing Yourself!
There are thousands of diets a person who wants to lose weight can choose. Every day a new diet that promises quick, permanent weight loss comes on the market, and people spend thousands of dollars on...
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What Is Causing Childhood Obesity?
Childhood obesity is becoming more of a problem: more and more children in the UK are becoming obese. Shockingly, recent figures have revealed that roughly one third of all British children are either...
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Healthy Goals for 2013
When a new year begins, there’s always a temptation to make a few changes to your lifestyle. You wonder how much money you could save by cutting down on frivolous spending, whether you could take up a...
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Three Ways to Reduce Your Cancer Risk
Many different factors can contribute to the development of cancer. Genetics, environment, the types of food you eat and your level of physical activity can all play a role in your overall risk for...
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How to Maintain Motivation for a New Exercise Regime
Now into February, this is the month where most people’s motivation toward their New Year’s Resolution to get fit begins to flag. And to be honest, it is not particularly surprising – with the weather...
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Eight Easy to Follow Weight Loss Tips
With the multitude of fad diets and fitness routines that claim to help you shed extra weight, it is a challenge to pick the ones that work for you. Given below are a few tips that would help to hold...
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Good vs. Bad Fats: What’s the Difference?
It may sound counterintuitive to many people focusing on losing weight, but certain fats are actually good for the body. That’s right, your diet actually should contain good fats. Confused? No need to...
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Three Natural Reliefs for Heartburn
Heartburn can be so painful and severe that millions of people go to hospital emergency rooms every year afraid they are having a heart attack only to discover they are experiencing severe heartburn...
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